The New Glucose Revolution brings you a powerful new tool to win the battle of the bulge: the Glycemic Index, a simple rating scale to help you control blood sugar levels...
Take the Work Out of Losing Weight, the GI Way
Finally, you can eat all the foods you love-even sweets, breads, and potatoes-and still lose weight. The secret is to balance them with low-GI foods, which your body breaks down more slowly...
